What is SFTP and why is it more secure than FTP?

What is SFTP?

SFTP stands for Secure File Transfer Protocol (or more accurately, SSH File Transfer Protocol). It’s a network protocol that allows you to transfer files between your local computer and a remote server—think uploading website files to your web host or downloading backups.

But here’s the key: SFTP runs over SSH (Secure Shell), which means all your data, including your login credentials and the files themselves, are encrypted while in transit.


How is SFTP Different from FTP?

FTP (File Transfer Protocol) is the older, more basic protocol for transferring files. However, it sends data—including your usernames and passwords—in plain text. Anyone intercepting your network traffic could see your login details and the files you’re moving!

SFTP, on the other hand, encrypts everything. So even if someone is snooping on your connection, all they’d see is a jumble of unreadable data.


Why is SFTP More Secure?

  1. Encryption:
    All data (files, commands, passwords) is encrypted end-to-end. No one can “listen in” and steal your credentials or see your files.
  2. Authentication:
    SFTP uses SSH keys or strong passwords for authentication, making it much harder for unauthorized users to break in.
  3. Data Integrity:
    SFTP checks that the data hasn’t been tampered with during transfer, helping ensure what you upload or download is exactly what you intended.
  4. Firewall-Friendly:
    SFTP operates on a single port (usually port 22), making it easier to secure with firewalls compared to FTP, which uses multiple ports and can be trickier to lock down.

A Simple Analogy

Think of FTP like sending a postcard—anyone handling it along the way can read everything you wrote.
SFTP is more like sending a locked, armored box with a special key—only you and the recipient can open and read its contents.


In Summary

  • SFTP is a secure, encrypted way to transfer files, built on SSH.
  • FTP is outdated and insecure, sending sensitive information in the clear.
  • Always use SFTP (or another secure method like FTPS) when working with your website or server files. It’s a small change that makes a big difference in keeping your data safe.

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